🌿 Escape the Chaos & Find Your Inner Calm!

Life is busy. Stress is constant. It’s time to press pause and reclaim your peace. ✨ 3 Reasons You NEED This Course:

  • Life Feels Overwhelming—You Deserve a Reset!

    Between work, responsibilities, and never-ending to-do lists, your mind is always running. Learn how to slow down, breathe, and bring peace into your daily life.

  • The Noise of the World is Too Much—Find Your Quiet Space.

    Social media, news, emails—your brain never gets a break! Reconnect with nature, embrace mindfulness, and experience the deep sense of calm you’ve been craving.

  • You Deserve a Life That Feels Balanced & Harmonious.

    Inner peace isn’t a luxury—it’s a necessity. This course gives you simple, practical tools to reduce stress, set boundaries, and create your own Zen-filled life.

Course outline

    1. Welcome to ALI - The Academy of Learning Institute

    2. How to use this course

    3. Before we begin...

    4. 📝"See What You Already Know!" 📝 Before we start, take this quick quiz to check what you already know. Don't worry—it's not a test! It's just a fun way to see where you're starting from. You'll learn everything you need as we go!

    1. 🧘‍♀️ Lesson 1: Course Overview and Learning Objectives

    2. 🧘‍♀️ Lesson 2: What Do Peace, Zen & Harmony Really Mean?

    3. 🧘‍♀️ Lesson 3: The Mind-Body Connection

    4. 🧘‍♀️ Lesson 4: Introduction to Meditation & Binaural Beats

    5. 🎧 Interactive Quiz - "How Zen Are You?" Self-Reflection Quiz

    1. 🧘‍♀️ Lesson 1: Earth - The Power of Grounding 🎧 Audio: Connecting with the Earth for Inner Balance

    2. 🧘‍♀️ Lesson 2: Water - The Flow of Peace & Emotional Release

    3. 🧘‍♀️ Lesson 3: Wind - Breath, Change & Letting Go

    1. 🧘‍♀️ Lesson 1: Mindfulness & Meditation for Beginners2

    2. 🧘‍♀️ Lesson 2: The Role of Gratitude & Positivity

    1. 🧘‍♀️ Lesson 1: Energy Protection & Setting Boundaries

    2. 🧘‍♀️ Lesson 2: Your Personal Zen Plan

    1. 🧘‍♀️ Lesson 1: Creating a Personal Zen Routine

    2. 🧘‍♀️ Lesson 2: Mastering the Art of Letting Go

    3. 🧘‍♀️ Lesson 3: Grounding Practices for Stressful Moments2

    4. 🧘‍♀️ Lesson 4: Setting Boundaries to Protect Your Energy

    5. 🧘‍♀️ Lesson 5: Overcoming Obstacles to Inner Peace

    6. 🧘‍♀️ Lesson 6: Final Step - Your Personal Peace Plan

About this course

  • $49.00
  • 29 lessons

Pricing options

Choose a One Time Payment of only $49 or 3 regular smaller monthly payments of $19.99 for 3 months.